Wednesday, November 11, 2015

If This Could Improve Your Mental Health Would You Do It?

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What you eat impacts your mood. An explanation: The first image shows how various foods impact your blood sugar levels. ...
Tuesday, November 10, 2015

My Lecture from May of 2015

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With thanks to Jimmy Moore of Livin' La Vida Low Carb  http://www.livinlavidalowcarb.com/  I present my 2015 Low Carb Cruise lecture. ...
Tuesday, October 27, 2015

The WHO and Meat

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The World Health Organization has a longstanding reputation for discouraging meat, and red meat in particular. In defense of dietary m...
1 comment:
Wednesday, October 14, 2015

Congressional Hearing on Dietary Guidelines for Americans 2015

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     Criticism rained on the heads of the Secretaries of Department of Health and Human Services (DHHS) and Agriculture on October 7th, 201...
Friday, October 2, 2015

Nutrition's Industry Conflicts

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With the new Dietary Guidelines for Americans under discussion, industry conflicts of interest are highlights of nutrition news.  Recently ...
1 comment:
Wednesday, September 9, 2015

Dr. Childers’ Paleo Pancake Recipe for One or Two

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Gluten free, milk dairy free, low carbohydrate and delicious! 1/2 Cup Sprouted Almonds, Macadamia Nuts or Filberts  (HigherPower.biz ...
Tuesday, August 11, 2015

Time to Reveal: Life Balance Coffee!

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OK, folks, I am no expert on coffee specialties.  And depending on your views or health conditions (anxiety, adrenal fatigue, lack of sleep...